Ok – Ok – I said no more talk of diets or programs – but here is one more attempt at trying to feel better.
You see – I feel bad every day. I really struggle just to move and get myself motivated for the day. My husband, Don can tell you that he makes me take a shower sometimes. It isn’t depress per say, it is a lack of motivation. Sugar drains me and makes me sick.
Don would not agree, but I believe that sugar is a controlled substance that needs to be controlled in my body. So here goes another attempt to feel better. Well there you go – a different angle. I want to feel better – not lose weight or look better alone. I really want to have energy and feel like a person again.
So here is the beginning of Day 1 of the Detox – so far – 1230 pm and I am not going crazy yet. I do have nuts baking which will be my afternoon snack and I am planning dinner – so Don doesn’t have to deal with that.
Wish me luck and all that – but 3 days of the Detox and 4 weeks of the program to put some good things back into my diet.
No more Hershey bars, sugar or artificially sweetened things – Ice cream is probably out too… but we’ll see what happens.
I have been too busy craving these things and not working on what I should be. My relationship with God and my life with Don.